Coffeyville Regional Medical Center hosting series of Health Seminars and Classes to the Community

Summer is approaching and there is no better time than setting a goal of becoming healthy this coming summer. Coffeyville Regional Medical Center has a series of health seminars, workshops and classes this summer and coming year for the community to enjoy.

YMCA HEART HEALTHY NUTRITION SEMINARS
Please join us for these FREE seminars designed to help you manage your blood pressure. Programs are available in Coffeyville and in Independence. Attending all the seminars is suggested but not required.

CRMC Medical Group Primary Care
SEMINARS AND DATES:
• Shopping, Cooking and Food Preparation – May 17
• Heart Healthy Eating – June 21
TIME: 1:00 pm – 2:00pm or 6:00pm – 7:00pm
LOCATION: Clinic Classroom, North Entrance of CRMC
REGISTRATION:
Required – Call 620-515-4568

Independence Public Library
SEMINARS AND DATES:
• Shopping, Cooking and Food Preparation – May 16
• Heart Healthy Eating – June 20
TIME: 4:00pm – 5:00pm
LOCATION:
Independence Public Library- Media Room
REGISTRATION:
Required – Call 620-515-4568

Hosted by Heart Healthy Ambassador- Kelle Kiser
Sponsored by Coffeyville Regional Medical Center and The YMCA

DIABETES SELF-MANAGEMENT WORKSHOP
If you are living with a diabetes health condition or are a caregiver of someone who has diabetes this workshop is for you. Self-Management Education workshops are interactive learning opportunities that teach techniques to manage common symptoms.

 

REGISTRATION: 620-515-4568
DATE: May 15 – June 19
TIME: 1:30pm – 3:30pm
LOCATION: CRMC Clinic Classroom in the North Entrance Clinic
FEE: Free

 

SMOKING CESSATION AT CRMC
Thinking of quitting smoking or chew but not sure where to turn?
Have you quit before and started again? We understand that kicking tobacco is a difficult decision. Our cessation program uses materials from the Mayo Clinic Nicotine Dependence Center. This patient-centered, interactive program respects your right to make your own decisions.

 

REGISTRATION: 620-252-1606
DATE: April 25-June 27th
Sept 26 – Nov 28th
TIME: Eight – 60 minute Sessions on Wednesdays
FEE: Free

 

LOW IMPACT CARDIO CLASS
You can burn serious calories without all that jumping around. We don’t have anything against bouncing, but sometimes you want to give your joints a rest, and with this low-impact workout you can do just that.

 

DATE: Every Tuesday and Thursday

TIME: 10:00am-11:00am

LOCATION:  Located in the multipurpose room located across the hall from the CRMC Rehabilitation Department

FEE: Free

 

WALKING CLUB- CRMC BASEMENT BUNCH
This is an all year walking program that you can sign up, win prizes and be fit. Sign up today down by our Rehabilitation Department on the Walking Track.

REGISTRATION: Sign up at the Walking Track at the designated

TIME: 5:00am-9:00pm, 7 days a week

LOCATION: On the Walking Track

FEE: Free

 

More formation about our classes plesase visit our Classes

More information on our events please visit our Events

 

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