Health & Wellness

WHEN YOU’RE HEALTHY – WE’RE HAPPY!

CRMC is dedicated to helping you achieve and maintain a healthy life. Through our outreach classes and support groups, and our online health content, CRMC can help you make healthy choices for yourself and your family.

December Featured Post
Coronavirus Disease, Prevent Getting Sick

Quarantine helps prevent spread of disease that can occur before a person knows they are sick or if they are infected with the virus without feeling symptoms.

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Categories
Recent Posts
5 Healthy Eating Tips for the Holidays

‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and parties and travel disrupt daily routines. What’s more, it all goes on for weeks.

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Coronavirus Disease, Prevent Getting Sick

Quarantine helps prevent spread of disease that can occur before a person knows they are sick or if they are infected with the virus without feeling symptoms.

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Seasonal Flu Shot

An influenza (flu) shot is a flu vaccine given with a needle, usually in the arm. Seasonal flu shots protect against the three or four influenza viruses that research suggests may be most common during the upcoming season.

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